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	<title>Comments on: What Is The Best Way To Plan Out Meals For The Week On A Budget?</title>
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	<link>http://ezbuys123.com/2009/what-is-the-best-way-to-plan-out-meals-for-the-week-on-a-budget/</link>
	<description>we find bargains</description>
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		<title>By: Major Eyeswater</title>
		<link>http://ezbuys123.com/2009/what-is-the-best-way-to-plan-out-meals-for-the-week-on-a-budget/comment-page-1/#comment-563</link>
		<dc:creator>Major Eyeswater</dc:creator>
		<pubDate>Sat, 19 Sep 2009 00:46:49 +0000</pubDate>
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		<description>write a list of foods that are necessary for the food you like...XD</description>
		<content:encoded><![CDATA[<p>write a list of foods that are necessary for the food you like&#8230;XD</p>
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		<title>By: Reid</title>
		<link>http://ezbuys123.com/2009/what-is-the-best-way-to-plan-out-meals-for-the-week-on-a-budget/comment-page-1/#comment-562</link>
		<dc:creator>Reid</dc:creator>
		<pubDate>Fri, 18 Sep 2009 21:30:20 +0000</pubDate>
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		<description>make a list of foods and put that on a chart compared to prices for the week. For lunch luine cuisines or sales are good.</description>
		<content:encoded><![CDATA[<p>make a list of foods and put that on a chart compared to prices for the week. For lunch luine cuisines or sales are good.</p>
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	<item>
		<title>By: gems622</title>
		<link>http://ezbuys123.com/2009/what-is-the-best-way-to-plan-out-meals-for-the-week-on-a-budget/comment-page-1/#comment-561</link>
		<dc:creator>gems622</dc:creator>
		<pubDate>Fri, 18 Sep 2009 19:16:00 +0000</pubDate>
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		<description>Plan your menu so that you have leftovers to eat later.  For example:
Sunday: Pot roast and vegetables (potatoes, carrots, etc)
Monday: Salad with Tuna or chicken, bread
Tuesday: Spaghetti (make your own sauce and freeze the leftovers for use later), salad, garlic bread
Wednesday: Baked chicken, mashed potatoes, carrots
Thursday: Leftover pot roast sandwiches, chips, salad
Friday: Pizza, veggie sticks
Saturday: Lasagna, salad, garlic bread
Sunday: Stew or soup, rolls
Buy in bulk when you can, but not produce unless you can eat it quickly.  Check the papers for grocery store specials and stock up then.  Your freezer is your friend - portion leftovers and freeze for later use.  Frozen vegetables are just as good as fresh, last longer and are often on special at the grocery store.  Look for farmer&#039;s markets in your town - local is fresher, lasts longer and might be less expensive.
Lunch can be leftovers from the night before, a package of ramen with a little chicken and frozen vegetables added, soup, etc.  If you like sandwiches, try what my Dad used to do: make up a week&#039;s worth of sandwiches (lunch meat, cold cuts, balogna, peanut butter &amp; jelly) and freeze them.  Take one out in the morning and by the time lunch rolls around it&#039;ll be defrosted and ready to eat.</description>
		<content:encoded><![CDATA[<p>Plan your menu so that you have leftovers to eat later.  For example:<br />
Sunday: Pot roast and vegetables (potatoes, carrots, etc)<br />
Monday: Salad with Tuna or chicken, bread<br />
Tuesday: Spaghetti (make your own sauce and freeze the leftovers for use later), salad, garlic bread<br />
Wednesday: Baked chicken, mashed potatoes, carrots<br />
Thursday: Leftover pot roast sandwiches, chips, salad<br />
Friday: Pizza, veggie sticks<br />
Saturday: Lasagna, salad, garlic bread<br />
Sunday: Stew or soup, rolls<br />
Buy in bulk when you can, but not produce unless you can eat it quickly.  Check the papers for grocery store specials and stock up then.  Your freezer is your friend &#8211; portion leftovers and freeze for later use.  Frozen vegetables are just as good as fresh, last longer and are often on special at the grocery store.  Look for farmer&#8217;s markets in your town &#8211; local is fresher, lasts longer and might be less expensive.<br />
Lunch can be leftovers from the night before, a package of ramen with a little chicken and frozen vegetables added, soup, etc.  If you like sandwiches, try what my Dad used to do: make up a week&#8217;s worth of sandwiches (lunch meat, cold cuts, balogna, peanut butter &#038; jelly) and freeze them.  Take one out in the morning and by the time lunch rolls around it&#8217;ll be defrosted and ready to eat.</p>
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		<title>By: emzmurck…</title>
		<link>http://ezbuys123.com/2009/what-is-the-best-way-to-plan-out-meals-for-the-week-on-a-budget/comment-page-1/#comment-560</link>
		<dc:creator>emzmurck…</dc:creator>
		<pubDate>Fri, 18 Sep 2009 17:02:14 +0000</pubDate>
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		<description>Cook enough so that you have leftovers - or make a bigger meal on the weekends - roast a chicken - then you can make chicken sandwiches (or just take chicken) or chicken salad - hot chicekn sandwiches - same with a pot roast - a pasta meal - lasagne, baked ziti, etc goes a long way.</description>
		<content:encoded><![CDATA[<p>Cook enough so that you have leftovers &#8211; or make a bigger meal on the weekends &#8211; roast a chicken &#8211; then you can make chicken sandwiches (or just take chicken) or chicken salad &#8211; hot chicekn sandwiches &#8211; same with a pot roast &#8211; a pasta meal &#8211; lasagne, baked ziti, etc goes a long way.</p>
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		<title>By: MAE</title>
		<link>http://ezbuys123.com/2009/what-is-the-best-way-to-plan-out-meals-for-the-week-on-a-budget/comment-page-1/#comment-559</link>
		<dc:creator>MAE</dc:creator>
		<pubDate>Fri, 18 Sep 2009 15:53:21 +0000</pubDate>
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		<description>Start with a base, a large turkey or pork butt and make several meals out of it throughout the week, ending with soup. Use all your leftovers for the soup, freezing them as you have them throughout the week. Bring bread and your filling separate and make you sandwich at work.</description>
		<content:encoded><![CDATA[<p>Start with a base, a large turkey or pork butt and make several meals out of it throughout the week, ending with soup. Use all your leftovers for the soup, freezing them as you have them throughout the week. Bring bread and your filling separate and make you sandwich at work.</p>
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